tag:blogger.com,1999:blog-3683074117080152833.post6189953881424859060..comments2023-10-31T09:40:00.295+00:00Comments on Rector's Wife Revamp: It hurts when I stopCassiehttp://www.blogger.com/profile/07531093715654362821noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3683074117080152833.post-61977425838638017802007-09-29T12:22:00.000+01:002007-09-29T12:22:00.000+01:00Thanks loads - I'm delighted to have advice!! Wil...Thanks loads - I'm delighted to have advice!! Will give it a go. It's still sore this morning, but no way as much as last night.<BR/><BR/>Next mileage target: 4 mile training run by end of October...Cassiehttps://www.blogger.com/profile/07531093715654362821noreply@blogger.comtag:blogger.com,1999:blog-3683074117080152833.post-80381532614848170062007-09-29T12:18:00.000+01:002007-09-29T12:18:00.000+01:00If you get it to stop hurting enough to run, plan ...If you get it to stop hurting enough to run, plan a run with no bumpy bits. Run on the smooth as this puts far less jarring movement on the joints (as they try to combat the uneven surface). You'll soon discover whether the pain/s are caused by running itself or by funny angles being combated.<BR/><BR/>Glad you're back. Well done on upping the milage. <BR/>ps/ Just realised you never asked for advice. Oops.SAMhttps://www.blogger.com/profile/08851968486674038279noreply@blogger.com