Oh, there are my muscles
A determined session with Kim on weights. It's only a fortnight since I managed a circuit, but I really felt it...
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why this blog?
I'd struggled with my shape, and my perception of it, for years; all my adult life, in fact. In January 2007, I started work with my personal trainer, Kim; I started to run. For eighteen months, I was a shape that I felt comfortable with. Then plantar fasciitis struck, and everything went horribly wrong. Now I'm finding new approaches once more. This is the story.
about me
- Cassie
- Norwich, Norfolk, United Kingdom
- Lived in Norfolk since 2005 after spending the first part of my life in London, and loving it. Declutterer, organiser, computer trainer. Favourite activity: finding solutions.
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