PB PB PB !!!

When we ran last year's Wroxham 5K (August 2007), I managed it in 34:32. I was hoping to beat that this year - although recent training has been patchy, and I'm still not really back up to speed after that long, enforced break.

This year's weather was cloudy and fairly cold - better than humidity, anyway - but also very windy, which made especially the bit around the 3K to 4K mark very hard work. Malcolm and Susie were there, too, which was great. Here we are at the start of the race.



Out of 266 runners (all the results are here on the Norwich Road Runners' website), Malcolm came in at #153 in 24:05, which he said was disappointing (!); Susie was #242 at 29:57 (will I ever break the 30 minute barrier?); Kim apologised for running ahead of me, but in fact she put on a faster pace at the start and then remained in my sight for most of the rest of the racce, coming in a minute and a half faster than me at #253 in 32:33.

Malcolm, bless him, came out and ran me in the last bit (he's on the left of the photo below): I was absolutely triumphant to find I'd run it in 34:02!! At position #257, at least I'm moving up the field from last year (sixth from last - this year, 10th from last...)



And finally, Kim & I collapsed at the end...