B*gger. That hurts.

You know I said earlier today that the foot-down-a-pothole wasn't being a problem?

Iced and elevated it on my return home, seemed ok, wasn't more than just a bit inflexible.

Now, having relaxed (watching the X Factor - what's relaxing about that?!) for the evening, and warmed up, it's now hurting like mad. Across the middle of the right foot, on the left hand side.

This had better sort itself out fast. Or I shall SULK.