What a crappy week for exercise

A wonderful visit to the gym on Sunday was followed by the worst aches in the legs and the butt that I've felt since I started exercising - I think it was that darn' stepper machine. I could hardly walk up the stairs, never mind run. The only thing to be said for it was that it made me forget about (and also rest) the hip and hamstring that have been causing so many problems.

Today I woke up feeling more mobile than I have for days. Great, I thought - I can get out for a run at last. (The last run was last Tuesday. A week ago. A WEEK AGO!!)

And what did it do? Not just a shower, but torrential rain all day. Even if it had let up before dark (which it didn't), all the country lanes have turned into paddling pools. Just great.

So tomorrow is the day. And then it's back to the routine. But I am getting SO crabby... (waddya mean, "getting?"...)