Park and run: 28/03/2007

Kim needed to take her car to the garage at Easton for its MOT. So she suggested that we use the time for a run.

Back in our luminous yellow and frog green outfits, much to the amusement of the staff in the garage, off we went. There's a long, straight road between two roundabouts, approximately 1.5 miles, so the round trip was 3 miles. We jogged, walked, stretched and jogged again; we managed to keep chatting most of the way, which proves that my CV is improving. Whilst my calves and thighs were aching by the end, they recovered fairly quickly - in fact, the main injury I sustained was a scratch from a bit of metal sticking out from the lamp-post that we used to lean on when stretching at the end of the run!

What a feeling.